Initial visit

Service Description

During your first session, we'll take a deep dive into your health history, lifestyle, nutrition, stress levels, and overall wellness goals. We'll discuss any current concerns, identify root causes, and explore the connection between your mind, body, and environment. Together, we'll create a personalized, realistic plan to help you move toward greater balance, vitality, and well-being. This visit sets the foundation for a supportive and empowering journey tailored to your unique needs.